4th Annual CHS Suffolk County Marathon
Join us at the Catholic Health Services’ 4th Annual Suffolk County Marathon, Half Marathon, 5k and FreedomFest: Taste of Long Island Festival to see firsthand the incredible communities, natural resources, and amazing businesses we have to offer. Suffolk County’s best live entertainment, food, and beverages will be on hand for our participants, spectators, and festival goers to enjoy. Visit suffolkmarathon.com for information, to register, view a training guide or for a list of dates and times of various training runs held prior to race day.
While preparing for the upcoming marathon, half marathon and 5K, follow this tips in the links below, provided by the clinical experts at Catholic Health Services. This information wiill allow you to properly train and prevent possible injuries that can frequently occur.
Information provided by Donna Perez PT, DPT