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Healthy U - Preventative Health Series

Here’s to a new year…and a Healthy U.

A new year is full of hope, opportunity and the potential to better yourself and your health. Whether you are trying to lose weight, exercise more, eat healthier or remain active, Good Samaritan experts have the tips and information you need to succeed.

As the launch to Good Samaritan’s 2017 Preventative Health Series, Healthy U is education on the latest in fitness, nutrition, weight loss and healthy living. Unlike other websites, Good Samaritan’s clinical experts, including physicians, nurses and dietitians, have provided you with information on the latest trends in one convenient location.

Continue to check in regularly for new articles, videos and healthy tips.

 

Latest Topics

Is Your Salad High in Sodium? - new

Build a Healthier Meal for Your Children 

Dietitian Urges Caution With Low Calorie Sweetners

 

Videos

Healthy Living and Eating: Part 2 - new

New Year's Resolution: Healthy Eating & Living

Should you be tested for sleep apnea?

 

 

Previous Articles and Videos

 

Resources

Measure Your BMI

Heart Healthy Recipes

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Weight Loss/Bariatric Surgery Microsite